If you’ve ever wanted to get a brighter, whiter smile without having to use harsh chemicals, then look no further than the world of natural remedies. There are several DIY whitening toothpaste recipes that can bring out your best pearly whites without you having to worry about ingredients that may damage your teeth in the long run. Read on to discover some of these natural and safe remedies you can try for a whiter, brighter smile!
1. Brighten Your Smile Naturally with DIY Whitening Toothpaste Recipes
Brighter, whiter teeth can make us look and feel more confident. But with all the products out there it can be hard to know which ones really work. But, the good news is that it doesn’t have to cost you a fortune to whiten and brighten your teeth. Instead, there are plenty of natural recipes that you can use at home to make your own whitening toothpaste.
1. Coconut Oil and Baking Soda Toothpaste
Coconut oil is a natural anti-microbial that helps remove bacteria from your teeth while baking soda has natural whitening properties, making them a perfect combination to use in a DIY whitening toothpaste. Here is the simple recipe:
- Mix together 1/4 cup of baking soda and 1/2 teaspoon of sea salt.
- Slowly add 1 teaspoon of melted coconut oil and mix together.
- Place this mixture in a small container and use it as your toothpaste.
2. Activated Charcoal Toothpaste
Activated charcoal is a great natural whitening agent and can help remove stains from your teeth. All you need to do is mix together 1 tablespoon of charcoal powder and 4 tablespoons of coconut oil the same way you made the coconut oil and baking soda toothpaste. Store it in an airtight container and use it as part of your normal brushing routine.
3. Strawberry and Baking Soda Toothpaste
Strawberries contain malic acid, which helps to naturally whiten your teeth. To make this toothpaste, mix together 2 tablespoons of baking soda, 1 tablespoon of water, and 2 mashed strawberries. Then, brush your teeth with this mixture, letting it sit for two minutes before you rinse.
There are plenty of ways to get bright, white teeth without harming your dental health. With these natural DIY recipes, you can make your own healthy and effective whitening toothpaste.
2. Unlock the Whitening Power of Ingredients Straight from Your Kitchen
Have you ever wanted to brighten up your smile, but you weren’t sure what to do and didn’t want to break the bank to do it? Don’t worry – there’s a simpler solution if you’re willing to look around your own kitchen.
With kitchen ingredients like baking soda, hydrogen peroxide, and lemons, you can combine effectiveness with affordability to whiten your teeth and save a few bucks at the same time.
Baking Soda
Baking soda is one of the most effective and affordable options out there for teeth whitening. Simplify your dental hygiene routine and make your own whitener. Combine baking soda with water or toothpaste until it forms a paste. Apply the paste to your toothbrush, brush for two minutes, and finish with a rinse of water. Repeat daily for best results.
Hydrogen Peroxide
If you’ve got this cleaning solution hiding in your cupboard, it can be used to brighten your teeth and remove surface stains too. Combine 3% hydrogen peroxide with equal parts water. Rinse your mouth three times with the solution, swishing it around your teeth for no more than 2-3 minutes. If you experience any sensitivity or irritation, stop using the solution.
Lemons
- Strawberry and Lemon Juice Scrub
Mash a few strawberries and combine with lemon juice to make a tooth-whitening scrub. Brush your teeth with the mixture for 2-3 minutes. - Lemon Peel Rub
Rub the inside of a lemon peel against the surface of your teeth for a couple of minutes. Then finish up with a brush. This works best if your teeth are lightly stained.
Whitening your teeth doesn’t have to involve expensive solutions or procedures. In fact, a few ingredients from your kitchen can go a long way.
3. Pamper Your Teeth with These Natural Remedies for a Brighter Smile
There are many natural remedies that can help your teeth look brighter, healthier, and happy. By making small lifestyle changes and utilizing these natural remedies, you can get the perky pearly whites you’ve always wanted.
Oil Pulling: A traditional Ayurvedic oral practice, oil pulling can help balance pH levels in your mouth and draw out toxins in your saliva. All you have to do is take a tablespoon of oil, such as coconut oil, sesame oil, or olive oil, and swish it around in your mouth for 15-20 minutes, then spit it out when you’re done.
Baking Soda: A natural whitening agent, baking soda can help scrub away surface-level stains on your teeth, and its mild abrasive properties can help remove plaque. For an at-home whitening treat, mix a teaspoon of baking soda with a few drops of water to create a paste, then use a toothbrush to apply the mixture to your teeth.
Hydrogen Peroxide: Hydrogen peroxide can also help remove surface stains on teeth, as well as help eliminate plaque buildup and reduce bacteria. For best results, mix the hydrogen peroxide with baking soda to create a paste, then use a toothbrush to apply to your teeth.
Activated Charcoal: Activated charcoal has been used for centuries as a natural tooth-cleansing agent. The tiny particles of activated charcoal are incredibly absorbent, and can help draw out toxins and pollutants that are lodged in your teeth.
Fruits & Vegetables: Crunchy fruits and veggies like apples, carrots, and celery are all natural scrubbers that can help remove plaque build-up and give your teeth a good scrub. Eat lots of these in addition to the remedies mentioned above for a brighter smile.
4. Unlock Nature’s Secrets for a Whiter, Brighter Smile Now!
Beauty has always been associated with a healthy and brilliant smile. But with a plethora of products for oral care available in the market, it can be a challenge to choose the right one. Luckily, nature has a hidden secret to get the smile you’ve been dreaming of. Here are four natural methods to unlock nature’s secrets for a whiter, brighter smile:
- Oil pulling: Oil pulling is an ancient practice, which involves swishing a teaspoon of organic oil such as coconut in your mouth for about 15-20 minutes before spitting it out. This technique has been found to help remove stains and whiten teeth. It is suggested to follow up the technique with brushing your teeth.
- Baking soda and hydrogen peroxide: Baking soda and hydrogen peroxide make for an effective mouthwash. Mix equal parts of each and two tablespoons of water. Gargle it for about 30 seconds before spitting it out. While the baking soda helps to scrub away plaque from your teeth, the hydrogen peroxide acts as the brightening agent.
- Apple Cider Vinegar: Apple cider vinegar is highly acidic and helps to eliminate plaque and whiten teeth naturally. Rinse your mouth with 1 teaspoon of apple cider vinegar and two cups of water. For best results, use this mixture at least twice a week.
- Strawberries: Strawberries contain malic acid, which is said to be the same ingredient used in commercial teeth whitening products. Rub a half strawberry on your teeth and leave it for a few minutes, to help remove stains from the surface of your teeth. Rinse your mouth with water afterwards.
It’s important to remember that, just like any technique or product, it will take some time to get the results you desire. However, by following the nature’s secret and using all these natural products, you’ll be headed down the right path for that perfect smile.
If you follow a regular oral hygiene routine, followed up with the occasional use of one of these natural treatments, in no time you’ll be revealing your brand new and improved set of pearly whites!
We hope you’ve enjoyed this journey into teeth-whitening, discovering natural remedies to make your brightest smile possible. Now it’s time for you to take the newfound knowledge you have and give your teeth a gleaming white shine in no time!
